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Zakázané uvolnění (the Icing)

The Icing (Forbidden Relaxation) is a multi-sensory, multi-media and multi-genre project.

I founded this project with Jonáš Svoboda in the summer of 2024.

This year it has experienced its third season. During that time, more guests have appeared than players on the czech ice-hockey bench. Forbidden Relaxation combines music, words, audiovisuals, ice-hockey and sport as such. Forbidden Relaxation allows people from sports, artistic, intellectual and any other circles to relax together.

Ice hockey, as the Czech national sport, has proven to be an essential social lubricant for years, bringing many of us together for a while and bringing joy to our lives in these dismal times. This is also one of the reasons why we decided to make these multimedia performances, so that this joy-bringing and people-connecting experience can take place publicly, together and with an overlap.

In various cities, during the broadcast of the Czech national team matches, whether during the Olympics, the World Championship or the World Cup, we do live hockey commentary and cheer with the constant presence of live music. During the breaks, we have prepared our own audiovisual materials, guests, interviews, the musical form of the famous electronic pencil and other performative elements. Everything is conducted with the exaggeration, relaxation and humor natural for public interventions and performances. However, the element of cheering for hockey remains a fundamental element. In other words, in short and civil terms: we screen and cheer, we make music, we comment on the match and we do small performative happenings in between.

I believe that the choice of medium is intended to further connect a society that sometimes spontaneously divides itself into different poles, for example into artists and athletes, and thus indicates that these groups do not intersect sufficiently. Allow yourself to relax...

Guests who performed at the Forbidden Relaxation:

In person:

Lukáš Palán

David Pastrňák

Roman Polách

Petr Lysáček

Yvetta Ellerová

Jan Zikmund

Pavel Zajíc

Anežka Hrušková

Adam Tomáš

Vávra Volek

Vojtěch Kundrát

Stanislav Drastík

Karolína Wiaczková

Jan Podlena

Adam Plaček

Petr Hruška

​Petr Hanák

Petr Janíček

Richard Sýkora

Roman Mrázek

Alžběta Janíčková

Indirectly:

Adam Dompař Michlík
Anna Tesařová
Zdeněk Koukal
Tomáš Štiler
Markéta Wagnerová
Matěj Boček
​Jan Valošek
Dáša Říhová
Marek Pilger
Kotěnka

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© 2022 František Hruška, last update: 5/2026

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